Detox programs have peaked and most Asian countries, especially Thailand, are fast becoming the hub of travellers who want to explore these exotic retreats and at the same time detoxify and keep their body healthy.
Detoxification is not only to cleanse and wash away the harmful chemicals and toxins that remained stuck inside the digestive system for a while; it also offers relaxation and rejuvenation, thus one cannot help but love this process from start to finish. Detoxification is proven effective in cleansing the digestive tracts, eliminating body wastes, and helping an individual attain regular bowel movements, which is essential in maintaining the body’s well-being at a healthy balance.
Detoxification also relieves stress. A person who undergoes detoxification will always feel relaxed and rejuvenated at the end of the treatment. No wonder a lot of people opt to take a few days off at some detox retreats.
Indeed, going for a detox retreat is not the culmination of your aim of cleansing your body, it just the beginning of your quest towards promoting a clean and healthy lifestyle.
Asia is said to be the home of the various natural and therapeutic techniques and methods used nowadays in detox. There’s no question for this because research shows that Asian people are less stressed, fitter, and more relaxed compared to Americans and Europeans. This is because they always find solution and seek ways to live a healthy life the natural way.
Because of the growing number of people who choose to indulge in the various detox retreats in Thailand, the country has successful established its image as one of the best locations to spend a holiday. Each detox spa in Thailand is unique and you will find that there are a plethora of detox programs to choose from. But whatever spa you choose, you are guaranteed of getting the best accommodation, healthy diet program, activities, and detoxification therapies supervised by the most qualified professional.
One renowned spa in Thailand, the New Leaf Detox Resort, located in the sumptuous ground of Koh Samui Island and just in front of the majestic Lamai Beach, is known for the variety of detox treatments that they offer. Thus, vacationers who are running for their time could opt for the five-day Jump Start program while those who have all the time of their life at their disposal could go for the 21-day Phoenix Rising Program. Whichever you choose, one thing is for sure – you’d emerge and go home feeling better and lighter, thinking your entire burden was lifted off from your shoulder – which is really, really true!
Fasting is the most common and most natural way of cleansing and losing weight. In Thailand, it is traditionally incorporated with different rituals and activities for a holistic effect. Fasting also helps set your mind to focus and relax. Colonic irrigation, intake of liver flush drinks and herbal food supplements are also included in the program. In this way, you’d get the feeling of renewal and a real sense of becoming a “new you.”
Detox retreat Thailand is not complete without yoga. Most detox retreats offer this to calm down the otherwise bothered or depressed minds of visitors, thereby helping them relax while toning their body to a fitter shape.
